Vanadyl Sulfate (Vanadium) Uses, Dosage and Side Effects

Vanadyl Sulfate is a healthy compound for humans. It can help in managing various diseases and improve the quality of life in many ways. 

Vanadyl Sulfate

Vanadyl sulphate is a mineral which is found in vegetables, soya, fish , cereals and few mushrooms. This compound is helpful in maintaining the strength in your calcium base like teeth and bones. This is a very popular supplement in people who are athletes or bodybuilders. 

Uses of Vanadyl Sulfate

Vanadyl Sulphate is used in many medications like insulin control, muscle building, cholesterol reduction, bone health, tuberculosis, and prevention of cancer. 

Health Benefits of Vanadyl Sulphate 

Insulin Control

Vanadyl sulphate helps in stimulating the cells to process the glucose faster and taking the place of insulin. It is also used as a treatment for metabolic disorders with people. 

Metabolic disorders show irregular blood sugars. It can improve glucose levels by stimulating the pancreatic cells and regulating their insulin production. 

Studies have shown that it does not fight insulin resistance. As a research published by Dr. Meyer Halberstram et al at American Diabetes Association, this substance isn’t good for supporting insulin supply for the obesed people. Yes but, it has been declared as a beneficial cure for hyperlipidemia and hypertension.

Muscle Building

This mineral is used to boost the athletes and bodybuilders to grow more muscles in the body. The more intake of glucose creates more protein absorption and amino acid in the muscle. 

Glucose is taken by the muscle cells instead of fat cells. It can get more gains in muscle and lessen the fat. 

Cholesterol Reduction

Vanadyl sulfate is used to block enzymes in the liver and leads to improved cholesterol levels. This also helps in better heart health and reduces the risk of heart attack and stroke. 

Bone Health

Bones can be strong if more minerals are given to the body. It also promoted bone growth and prevented fractures by the same. It mineralizes the bones to strengthen it. 


Tuberculosis is a powerful substance which is helpful in diseases like tuberculosis and syphilis, because of its antimicrobial properties.

Anticancer Potential

It can help in reducing the risk of developing cancer in the body. It can control the growth of cancer cells and restrict the production of new cells that can cause cancer. 

It is now known as an anti-cancer agent and there are many other ways by which it can be seen in treating the cancer but is in studies.  

Side Effects of Vanadyl Sulfate

Taking vanadium is safe but in a few cases , it can create some bad effects on the body. If it is taken in too much quantity then it could accelerate problems like disorders of the blood, respiratory system, and immune system.

Researches have shown that excessive amounts of vanadium in our body can create damage in the liver & kidneys. You must check the medical advice before you take any vanadium supplement.  The most common symptoms are stomach pain, diarrhea, nausea, and vomiting.

Many supplements are not tested for safety and can create irregular secretion of  body enzymes. Many such products are not even delivered with specified amounts of doses.  

Product is sometimes contaminated by other metals. This can be very harmful for pregnant women, nursing mothers and kids. People with medical history are suggested to avoid such supplement without any doctor 

Dosage and Preparation

There is no scientific unit given for the dosage for humans, but a recommeneded quantity is given on it. The safest quantity for intake is 0.01 milligrams per kilogram of body weight per day for intermediate-duration exposure of two weeks to one year. 

If you have taken more than this , then you could be seen with few side effects on you.  The correct quantity to eat is very much dependent on age, gender, and medical history. Consult your doctor with all details for best advice. 

What to Look before you buy Vanadyl Sulfate

Black Pepper is a good source of vanadium. It is found in many grains, seafood, meats, and dairy products.

Vanadium supplements can be found in inline stores, food stores and other supplement stores. It is mostly found in capsule form combined with the herbal supplements. 

Vanadium Supplement

 Vanadium is used in many ways to treat medical conditions but due to less proved studies, the usage is limited. Many chronic conditions are cured by giving vanadium to the patient. 

Vanadium is used after a long research and scanning of patients, do not try to self cure yourself. This could be very harmful, if any of the side effects stays longer. Treating yourself by a few lines of benefits told here could lead your health to serious consequences.

The best way to purchase the supplements to stay safe is recommended by The National Institutes of Health. It suggests checking labels on the product before you buy. This label provides all the details on what serving of supplement must be taken to stay safe and healthier. 

It also asks you to check the seal of approval given by a third party organization that provides quality testing. These organisation are 

  1. U.S. Pharmacopeia
  2. ConsumerLab.com, 
  3. and NSF International

This seal is not 100% safe but it assures you that the product was manufactured after all the guidelines given by the health studies. The ingredients used in the production are good for health and do not have any harmful levels of contaminants.

Follow Us on Facebook , Twitter to stay connected with us.